How Effective is Acupressure in Treating Migraines?
If you are looking for a treatment option for migraines that is completely non-invasive then you should consider acupressure. This system of healing also enjoy a high success rate among migraine sufferers. Acupressure has always been effective when it comes to treating different kinds of body pain. When it comes to migraines, acupressure has also been proven in reducing the frequency and intensity of attacks.
Acupressure is an ancient Chinese medical system. According to this system, the human body has over 800 vital energy points which lie along the meridians that are located all throughout the body. The life energy, which in the Chinese is known as chi, is believed to flow along these meridians. If a person is healthy, that means that the energy or chi flows smoothly in his body. Illnesses and pain happens when the flow of chi is blocked. The goal of acupressure is to remove the blocks that are keeping the chi from flowing smoothly. Acupressure is done using the fingers. Sometime though a blunt object is also used. The energy points are massaged or stimulated gently in a circular pattern in order to stimulate the flow of chi. A good acupressure technique for people with migraine involves massaging the head. To do this technique, simply massage your scalp as if you're washing your hair.
For best relief of migraine pain, moderate pressure should be applied to the GB20 points. These points can be found just below were the skull and the neck muscles meet, on either side of the neck around one inch to each side of the spinal column. These set of points is also known as "The Gates of Consciousness."
To work better, the massaging of the GB20 points should be coupled with deep breathing. If this is difficult or painful for you to do then you can start by massaging the points in five to fifteen second intervals.
Learn more: Natural Synergy Cure Review - Limited Time Special Offer
Acupressure to Heal Migraine - 6 Most Important Regions to Relieve Migraine and Headaches
Acupressure is an ancient Chinese medical system. According to this system, the human body has over 800 vital energy points which lie along the meridians that are located all throughout the body. The life energy, which in the Chinese is known as chi, is believed to flow along these meridians. If a person is healthy, that means that the energy or chi flows smoothly in his body. Illnesses and pain happens when the flow of chi is blocked. The goal of acupressure is to remove the blocks that are keeping the chi from flowing smoothly. Acupressure is done using the fingers. Sometime though a blunt object is also used. The energy points are massaged or stimulated gently in a circular pattern in order to stimulate the flow of chi. A good acupressure technique for people with migraine involves massaging the head. To do this technique, simply massage your scalp as if you're washing your hair.
For best relief of migraine pain, moderate pressure should be applied to the GB20 points. These points can be found just below were the skull and the neck muscles meet, on either side of the neck around one inch to each side of the spinal column. These set of points is also known as "The Gates of Consciousness."
To work better, the massaging of the GB20 points should be coupled with deep breathing. If this is difficult or painful for you to do then you can start by massaging the points in five to fifteen second intervals.
Learn more: Natural Synergy Cure Review - Limited Time Special Offer
How Effective is Acupressure in Treating Migraines?
Reviewed by Secret Century
on
tháng 1 10, 2019
Rating:
Reviewed by Secret Century
on
tháng 1 10, 2019
Rating:
Không có nhận xét nào: